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Sports Massage

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This is individualised deep tissue massage, designed to break down and release toxins that have built up in the muscles causing knots and tension. 

 

It is also designed to prevent injuries, relieve muscle soreness, increase flexibility and promote faster recovery from both training, injury, and everyday life.

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​Holistic Massage

This massage involves using a variety of techniques specifically designed to relax the muscles. In every case, it can reboot your body allowing you to feel more energised.  In addition, it will relieve pain and stiffness and speed up recovery from muscular strain.

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A relaxing treatment at any stage throughout pregnancy (post 12 weeks), this is a bespoke massage using a pressure that is suitable for each individual’s specific needs.  Pregnancy message is designed to relieve pain from common discomforts often experienced throughout pregnancy - reducing tension, stress, anxiety and swelling.  It can also include a gentle massage of the bump too if required.

The flow of the massage speeds up circulation in order to deliver oxygen and nutrients around the body and to remove carbon dioxide and waste products.

Pregnancy Massage

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